There are many ways a man can go about trying to achieve peak performance in men’s fitness and health. Is overlooking face exercises a wise choice? We can do weight training to build,sculpt and define literally every single muscle in our bodies. We are now learning that any physical cardio activity involving interval training may help boost metabolism and even help burn more calories quicker even after we’re done with our cardio activity!
This is great news for those of us that used to run on that treadmill for an hour trying to lose weight. But what about an exercise that helps build the face and neck muscles? Is it even possible?
This article will debunk any myths surrounding face exercises and how you can achieve perfectly balanced men’s fitness by also working out the face muscles!
After all, who doesn’t want sculpted,defined and toned facial muscles? Having the perfect body,sculpted abs, hard,toned muscles and a chiseled jawline?
There are over 50 muscles in the face. It would be naive to think that we couldn’t somehow manipulate these muscles with exercise, just as we do with all the other muscles in our bodies!
Great fitness wouldn’t be achieved by just a great body alone. Many men simply don’t have much definition in their faces, no matter how hard their bodies are. I have a friend that has a little bit of a belly and yet his face is totally defined and sculpted! I couldn’t help but get a little jealous, since all he never did any exercises!
And there I was, exercising my butt off each day, having a much better body than his,yet my facial features wasn’t anywhere near as defined as his. That’s when I found out about face exercises through a college roommate as a way to enhance the muscles in my face for a sculpted look. This would add the missing piece to my perfect men’s fitness equation.
Could it work though? He showed me five intense facial exercises and I did them for about 30 minutes each day. Around day 6 I really started to notice the immense difference it was making in my facial profile. What was just a mediocre jawline was now a chiseled jawline!https://sparkfitpro.com/
The areas that got the most definition the quickest was my jaw line and my neck area. People even started noticing and complementing me. Suddenly I got a rise in confidence. My date potential increased by at least 100%. I often wondered if it was the direct result of face exercises or was it my new found confidence?
Looking back at it now, I think it was a combination of the confidence I got from the results from the exercises and the actual development of my face profile as well.
Article Source: http://EzineArticles.com/1253695